All classes
Beginner
Foundations - Beginner Pole
POLE CLASS
Start your pole journey here! This beginner-friendly class covers basic grips, alignment, foundational moves, and spins at a comfortable pace.
All Levels
Tricks and Transitions
POLE CLASS
This class builds fluidity by combining foundational pole moves, transitions,holds and poses into seamless sensual flows.
All Levels
Floorwork
POLE CLASS
Unleash your inner wild side in this dynamic floorwork class where sensuality meets technique.
All Levels
Pole Dance
POLE CLASS
Unleash your confidence and creativity in this choreography-based pole dance class.
Intermediate
Flow L1
POLE CLASS
This class focuses on pole fluidity, sensual expression, and building confidence. Learn signature poses, floorwork, wallwork, seamless transitions, and playful strip-tease techniques.
Intermediate
Climbs, Holds & Basic Inversions L1/L1.5
POLE CLASS
Perfect for beginners, this class covers pole safety, foundational techniques, and Level 1 basics. You'll learn forward and reverse spins, basic holds, poses, and beginner climbs to build confidence and strength.
Intermediate
Spin Pole L1
POLE CLASS
This class focuses on mastering the art of spinning on the pole, working on smooth transitions between static and spinning modes.
beginner
Tricks Beginner L1
POLE CLASS
Perfect for beginners, this class covers pole safety, foundational techniques, and Level 1 basics. You'll learn forward and reverse spins, basic holds, poses, and beginner climbs to build confidence and strength.
Advanced
Tricks L1/ L2
POLE CLASS
This class focuses on combining movements into seamless sequences and introduces intermediate spins like one-arm, combo spins, and reverse grabs.
Beginner
Flexibility
GROUP FITNESS
This class helps release tightness, improve alignment, and expand your range of motion—perfect for athletes, desk workers, or anyone seeking greater flexibility.
Beginner
Aerial Lyra - Beginner L1
AERIAL CLASS
Discover fun aerial tricks, poses, and dance flows with the hoop.